1, don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.

2, shaping yourself, the process is very painful, but in the end you can harvest better yourself.

3, time will prove everything, sweat will never deceive people.

4. The strong are not without tears, but can run forward with tears in their eyes.

It's better to exercise to add color to life than to cry and get sick secretly.

6. Anyone who is not paralyzed should move!

7. The road to success is not crowded, because not many people persist.

8. Sweat is the tears of fat.

9. I am not afraid of thousands of people blocking me. I am afraid of surrendering myself. The direction against the wind is more suitable for flying.

10, the law of motion is the law of cause and effect.

1 1. No matter how slow you run, you are always faster than those sitting on the sofa!

12, the essence of exercise is not fun, but persistence and habit formation.

Dear yourself, one day, your achievements will be worthy of your suffering.

14, don't choose comfort at the age when you can bear hardships the most.

15, exercise and fitness, focusing on science and persistence. 16, if you can't find time to exercise, you will find time to get sick sooner or later; Those who can't spare the time to work hard have failed from the beginning.

17, don't just dream about losing weight and not working hard!

18, the running of life is not the sudden outbreak, but the persistence on the way.

19, no one cares how much you pay, how tired you are, and how painful you fall. They will only watch you finally stand at the top, and then envy and hate!

20. You can't even handle your own fat, and you want to handle other people's hearts?

2 1, be hard on yourself and force yourself to work harder. In a few years, you will appreciate your efforts and hate your laziness and inferiority today.

22. If you want to get ahead of others, you must suffer after others.

23. Life is killing you. All you have to do is grit your teeth and stick to it.

24. After being honed by the sea, pebbles become more beautiful and smooth.

25, exercise and fitness are all sick, and the limbs are not sick.

26. Not every effort will be rewarded. However, every harvest must be hard, which is an unfair and irreversible proposition.

27. Since you know the way, why ask how long it will take?

28. First healthy, first healthy.

29. Don't be impatient, don't be greedy and don't give up. Because there is no shortcut to success, everyone comes step by step.

There is only one reason why people are confused, that is, they think too much and do too little at the age when they should be struggling. 3 1, an excellent person has a period of silence.

32. As long as you don't give up, you will always be strong!

33. In every hopeful morning, tell yourself that if you work hard, you will always meet better yourself!

34. Instead of spending 100 yuan on medical treatment, it is better to spend 1 yuan on fitness.

35. Only sweat and blood make a real man!

I hope you like the sentence of fitness positive energy!