Xu Zhilin is no exception. After graduating from college, he stepped into the society and began to fight for his ideals. The whole society is like a swamp. People will be inadvertently wrapped and dragged into the abyss. In this process, people who have lost their first wish, or their first soul, will be rotted from the inside out by the poisonous gas in the swamp, and their spirits will be polluted many times. When they were finally discovered, they thought it was too late.
Many years later, Xu Zhilin found himself out of shape, and he regretted it after discovering that he had "three highs". A healthy body is the capital of revolution. If there is no health, what is the struggle? What's more, family members don't have to worry about getting seriously ill, and spending money hard may not necessarily get along well. From then on, Xu Zhilin decided to exercise, reduce his "three highs" and restore his original healthy body.
At that time, Xu Zhilin, who is nearly half a century old, walked into the gymnasium. Gyms are crowded with people who like to keep fit or want to have a healthy body like Xu Zhilin, but most gyms are young people, which is relatively rare for middle-aged people like Xu Zhilin. However, Xu Zhilin is still infected by the vitality of young people, not only starting to exercise by himself, but also taking friends to exercise together.
On a long runway full of temptations, there are always fewer people who can persist in running to the finish line than those at the starting point, or even fewer. Just like Xu Zhilin's friends, most of them gave up fitness without long-term persistence, but Xu Zhilin has always maintained the habit of self-discipline. This work has been going on for 19 years.
No matter when and where, self-reliance and self-improvement will bring harvest, and there will be happiness if there is harvest. A happy life is a good life. After several years of body-building, Xu Zhilin's blood sugar, blood pressure, and blood lipids have dropped significantly. Not only that, his beer belly disappeared, his body fat was obviously reduced, and his muscles became tight. The whole person is brand-new from appearance to spirit, with rare vitality of middle-aged people.
Physical fitness has been very good, but Xu Zhilin is not going to stop there. He loves fitness and enjoys sweating like rain. He made many like-minded friends in fitness, and his strong physique and radiant appearance set an example for middle-aged and elderly people. He called on all middle-aged and elderly people and healthy people to join his fitness ranks, so as to get a healthy body, reduce the occurrence of diseases and reduce family worries.
Such uncles will almost certainly become popular in the era when the Internet is all over the earth. 65-year-old Xu Zhilin became an uncle among network celebrities because of her tall and straight figure after fitness 19 years. The old man has a white beard, but his physique is incomparable to that of young people. His bronzed skin is full of masculinity and aura. Air is invisible and intangible, but it is very powerful. People with aura can see the people around them at a glance and see them at a glance.
For a long time, netizens have nicknamed Xu Zhilin "Master Roshi". Anyone who has seen the cartoon "Dragon Ball" knows that Master Roshi is a young-looking, combative immortal with the same image as Xu Zhilin. Xu Zhilin, who insisted on self-discipline, not only gained a healthy and strong physique, but also gained incidental love.
It is often said that in the face of love, age is not a problem and height is not a problem. Few people can really ignore the age difference because of love. Xu Zhilin just belongs to this kind of person. People often say that love begins with face value, ends with talent, and is loyal to character. All three can be compared with Xu Zhilin, so they can attract equally outstanding people to accompany him in his progress and ups and downs.
Because of the same hobby and positive attitude, Xu Zhilin met a beautiful woman 13 years younger than him. In the process of fitness, they find that the other party has the same three views and similar interests, so they are willing to communicate for a long time. For a long time, the collision of ideas has caused a spark of love between two people.
Xu Zhilin's youngest wife is 13 years younger than him. Because she likes fitness, she is slim and graceful. She looks like a girl in her twenties with fair skin and a beautiful flower in her heart. This kind of woman should not lack suitors, but she has a complex for Xu Zhilin, which is enough to prove how charming Xu Zhilin is.
Xu Zhilin's little wife can be caught for no reason. On weekdays, Xu Zhilin is very kind to his little wife and does almost all the housework. As an old man, he cherishes his lover very much. My wife is here. It must be very precious and important. So, after they got together, they lived a life like a fairy couple, exercising together, climbing mountains and wading together, enjoying flowers and the moon together, and being happy every day is enviable.
A life with strong self-control is always full of beautiful, beautiful life, and happiness is everywhere. If Xu Zhilin doesn't choose fitness to change himself, then everything will be gone forever. Therefore, self-control and perseverance are enough to completely change a person's life trajectory. Everyone should learn self-discipline and create a bright future by themselves, so as not to leave regrets for life.