Sports rehabilitation is to find out the specific problems and factors of patients in the process of forming problems through overall evaluation (including inquiry, observation, palpation, action test, measurement, image analysis, etc.). ), establish a rehabilitation plan considering the repair cycle of damaged tissues and individual specific conditions, relieve symptoms through manipulation and rehabilitation training, then strengthen muscles and joints, make the affected area bear more loads, avoid the recurrence of symptoms, and finally optimize the stress of the affected area with less body posture and shape.

Sports rehabilitation can be understood as physical rehabilitation, mainly through non-invasive treatment methods, such as sports rehabilitation to help patients recover. For example, patients with lumbar disc herniation are evaluated by the physical function of the sports rehabilitation teacher in an all-round way, and physical therapy is carried out under appropriate circumstances, and targeted sports rehabilitation programs are provided to guide their rehabilitation. Many physical exercise rehabilitation techniques are similar to massage techniques, but they are completely different, because they are all treated on the body by hand and bare hands. The posture may look similar, but in fact it is completely different.

Through exercise training, manual therapy and health education guidance, foreign rehabilitation teachers help people with injuries, diseases, disabilities or dyskinesia to recover their physical functions to the greatest extent and improve their ability to live and work independently. Rehabilitators will help patients through their hearts, encourage them to develop themselves, live independently, reduce pain and stress, and maintain physical and mental health.

Rehabilitation medicine is functional medicine, and exercise therapy is one of the important treatment techniques in rehabilitation medicine. For example, joint surgery and severe trauma, immobilization, inflammation and pain of limbs after trauma will cause limb motor dysfunction. In the process of recovery, in order to prevent joint contracture, the shortened soft tissues such as muscles, tendons and joint capsules are often stretched to increase joint mobility. After the treatment of various injuries such as muscle fracture, joint ligament injury and rehabilitation after total knee hip replacement, the motor function training of the affected limb should be carried out step by step according to the training procedure, and the application of sports therapy technology to enhance muscle strength and endurance is the basis for other activities.