When you go to the gym, you must bring a quick-drying towel with good sweat absorption effect, because people will sweat a lot when they exercise in the gym. If there is no towel with good sweat absorption and fast drying, the body will be very uncomfortable, especially for female friends. If you can't dry your body with sweat, you will feel sticky and unbearable, so it is very wise to wrap a good towel around your arm and use it to wipe the sweat at any time.

2, fitness clothes

Clothes and trousers for fitness should be dried quickly, and they must be breathable and sweat-wicking. Young male friends can also wear vests or suspenders, because such clothes will make sweating smoother, and they can also observe whether their body movements are standard through the mirror. New friends can also wear half-sleeved shorts, so that sweat can easily flow down and the body will not be too uncomfortable.

3. Fitness gloves

Most of the sports in the gym need to grasp the equipment by hand, so it is easy to get calluses on your hands. In order to exercise, it is also a very unwilling thing to make your beautiful hands calluses, so it is best to prepare a pair of good quality fitness gloves with wristbands to avoid wrist injuries. Wear gloves to grasp the equipment to prevent calluses.