I am a man; ; , thick legs; The leg circumference of the calf is 43; Strong muscles but fat in thighs; Leg circumference of thigh 60; Can you tell me how to reduce it?
Usually you can do more physical exercise, play ball, run or go to the gym. After the exercise, the legs will naturally lose weight. In fact, there is no partial weight loss's saying that exercise is the whole body, so if you want to lose weight, you must exercise more, so that you can have the best health, right?