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Clara, an Asian actress, is known as the first beauty in Asia. How to keep fit?
(1) Beautiful Clara

? If you have an innate advantage in figure and a beautiful face. Dress in fashion, and you will become the object of special attention in the crowd. Clara, with a sweet appearance, is the dream lover of many fans. Her stage name is also Clara Lee. She is a Korean actress. She is called the first beauty in Asia, with tall figure, delicate facial features and devil figure. As a female star, she is well known to the audience in China because of her performance in the film Lover.

I remember, what impressed me the most was Clara wearing a red skirt, listening to music by the elevator in the garage and dancing alone. The standard figure and delicate face not only attracted Sean, but also attracted the attention of many otaku. Therefore, she is called the first beauty in Asia. This name is by no means fake. This is probably the goal that many girls want to pursue, and it is also the figure that many male friends want their girlfriends to keep. So how does Clara usually exercise?

As the first beauty in Asia, Clara likes fitness very much and loves all kinds of sports. She has outstanding performance in film, modeling, variety show and other fields.

(2) The secret of keeping healthy

? She is over 30 years old, and still maintains a touching beauty, elegant temperament and good figure. This must have a very close relationship with her usual exercise. She usually does all kinds of sports. Although she really has no excess fat and has a good figure, she still insists on exercising every day, which shows that she is a very self-disciplined woman. She exercises almost every day and starts to exercise whenever she has time. Even before going to bed, she would stretch or stretch. She often shows herself in fitness clothes on social platforms. Her tall figure, friendly smile and sportswear not only make her look high, but also make her figure more compact. S-shaped figure is the envy of many people. It seems that she is sweet, confident and full of positive energy.

? In an interview, she also generously shared her fitness experience with us. She once said that fitness not only helps the body, but also improves the inner body. Because you can't look good on the outside, and inner cultivation is also very important. She said, girls have to love themselves before life will love you. Clara looks at herself in the mirror every morning to see what shortcomings she has and what needs to be revised. She thinks that as long as you are beautiful inside, you are beautiful outside. She also said that since she started exercising, she has become more active, happy every day and felt inexhaustible energy and energy. She also suggested that even if we don't have time, we should spare 30 minutes for exercise every day, because you will only change if you really feel it.

? I hope we can form a good habit of fitness like Clara in order to keep in good shape.