People must constantly deny and affirm themselves in order to make progress, and the ultimate goal of denial is to develop in a positive direction. Self-affirmation and keeping firm faith are often the key to career success.

Step 2 abandon inferiority complex

To abandon inferiority complex, we must first overcome ourselves, set a goal for ourselves, have firm beliefs, believe in our own abilities, and have a scientific and reasonable evaluation of ourselves.

3. Positive self-suggestion

Mentally suggest to yourself: "I am ok, but I can make greater achievements" and show greater enthusiasm in natural work; And if your heart tells you that you have reached the top, which seems to be beyond your upward ability, maybe you won't have the enthusiasm and strength to make progress in your work.

Extended data:

Psychological quality includes the following five aspects:

1, psychological potential

It is generally recognized at home and abroad that everyone is born with a certain potential, especially modern humanistic psychologists have affirmed that everyone is born with excellent potential; Everyone is eager to develop or realize their potential; As long as you work hard, everyone can give full play to or realize their potential.

Potential is not mysterious, it is the premise or possibility of the formation and development of people's psychological quality and even social quality. In other words, because people have certain potential, they can be trained to be real people, but animals don't have this potential, so they can't develop towards people despite great efforts.

2. Psychological energy

Also known as psychological strength or psychological ability, it can also refer to energy or strength. Everything in the world (including spirit) has a certain amount of energy, that is, there is "force." So do people. Life is powerful (on balance and effectiveness) can be called manpower.

Man is a system, which consists of physiological system and psychological system, and these two subsystems are also powerful (energy). The former is physical strength, that is, physical ability, while the latter is mental strength. This kind of psychological energy is the embodiment of people's psychological quality, and it is also an energy function regulated by consciousness, and its strength can also reflect a person's psychological quality level.

3. Psychological characteristics

Features, characteristics, characteristics, attributes, etc. It's the same thing, and it refers to what is inherent in the thing itself.

People's psychological activities always have their own characteristics, which can be summarized into six pairs: unity of objectivity and subjectivity, unity of passivity and initiative, unity of naturalness and sociality, unity of identity and difference, unity of quality and quantity, unity of space-time and transcendence.

People's psychological phenomena also have their own characteristics, such as the directness and concreteness of perception, the indirectness and generality of thinking, the volatility and infectivity of emotions, the purpose and regulation of will and so on. Psychological characteristics are also concrete signs of psychological quality.

4. Psychological quality

Psychological quality and psychological characteristics are related, but there are also differences, which cannot be confused. It is not inherent in psychological activity itself, but acquired. Quality has two meanings: first, individual differences, that is, people's psychological quality level is different; The first is the training standard, that is, the level that people's psychology should reach.

Almost every psychological phenomenon has certain qualities, such as agility, persistence, accuracy and reserve of memory, flexibility, profundity, independence and criticism of thinking, inclination, diversity, fixity and efficacy of emotions, consciousness and decisiveness, persistence and self-control of will, and so on. The quality of psychological quality can best reflect people's psychological quality level.

5. Psychological behavior

People's simple behavior or complex behavior, in the final analysis, is dominated by people's psychology and is the external manifestation of people's psychology. Therefore, in this sense, all human behaviors can be called psychological behaviors. This kind of psychological behavior is a sign of psychological quality, through which we can test the level of psychological quality.

And the four components of psychological quality mentioned above, such as psychological potential, energy, characteristics, quality and so on. , will obviously or unconsciously reflected in the behavior. It can be seen that psychological behavior is an important part of psychological quality.

From the above, we can see that the organic combination of psychological potential, psychological energy, psychological characteristics, psychological quality and psychological behavior is called psychological quality. These five aspects are all included in intellectual factors and non-intellectual factors. In other words, cultivating psychological quality is to develop, cultivate, improve and train the potential, energy, characteristics, quality and behavior of intellectual and non-intellectual factors.

Maslow believes that good psychological quality is manifested in the following aspects.

First, it has enough adaptability;

Second, you can fully understand yourself and make a moderate evaluation of your ability;

Third, the reality of life goals;

Fourth, not divorced from the real environment;

Five, can maintain the integrity and harmony of personality;

6. Be good at learning from experience;

Seven, can maintain good interpersonal relationships;

Eight, can moderately vent emotions and control emotions;

Nine, under the premise of not violating the collective interests, can play a limited role of personality;

Ten, under the premise of not violating social norms, can properly meet the basic needs of individuals.

Reference link: Baidu Encyclopedia-Psychological Quality