"On Pure Tao" holds that thinking is a psychological process. By recalling lost thoughts, we can keep our thinking stable and not follow the trend. Because of the stability of mentality, practitioners can hold good thoughts, behaviors and abstain from evil deeds. Form a diligent and unremitting force, which is called mindfulness.
Mindfulness is one of the eight right ways to become a Buddha. Whether it is mindfulness or not can be distinguished by whether he has mindfulness or not. Practicing mindfulness with correct knowledge is mindfulness. Observing body, mind, mind and dharma with mindfulness is the place of four thoughts, or the place of four thoughts.
Mindfulness, the earliest source of literature, comes from the Buddhist "Four Minds and Various Classics", which was formally introduced by the Buddha for the first time 2600 years ago. It is the core Zen method in primitive Buddhism. Sometimes mindfulness is also called "meditation" or "inner meditation".
Mindfulness has been widely taught in Asia, especially in Southeast Asia. Due to geographical and cultural reasons, it has gradually evolved into various forms such as mindfulness Zen, Zen and fingerprinting, but the essence is quite consistent.