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Shaanxi Fitness Intangible Cultural Heritage
Double skipping is an intangible cultural heritage of Shaanxi Province.

Shaanxi intangible cultural heritage rope skipping combines tradition and modernity, which has both heavy history and modern innovation. In Shaanxi, double skipping is regarded as a folk art with profound cultural heritage. It not only inherits the essence of Shaanxi folk art, but also innovates constantly, forming its own unique style.

In terms of innovation, the synchronized skipping team keeps trying new jumping methods and techniques. They borrowed elements from gymnastics, dance, martial arts and other sports, and incorporated them into skipping. These innovations make synchronous skipping more colorful and attract more young people to participate.

Inheritance pattern of pattern skipping

1, family inheritance

Family inheritance is the most important way to inherit Xi's double skipping. On the basis of inheriting the rope skills of their parents, the inheritors of each generation continue to learn and innovate rope patterns. In addition to inheriting rope skills, they are inheriting a spirit and a belief, so that six generations can run firmly on the inheritance road of Xi' an synchronous skipping.

2. Inheritance of mentoring

Master-apprentice inheritance is the main way to inherit synchronous skipping, mainly through the investigation of his personal character, physical quality and mental health. After the inspection and supervision of all directors of Xi 'an Rope Skipping Association, those who unanimously pass the examination will formally learn the teaching skills. The inheritance of mentoring adds fresh blood to the inheritance of synchronized skipping and plays a key role in the innovation and development of synchronized skipping.

3. Social heredity

Social inheritance is a way of inheritance of Xi 'an synchronous skipping rope. Mainly by being invited to teach, train and perform all over the country, in this process, we can inherit rope skills and carry forward excellent culture. Excellent results, those who are interested can join the rope team for further study, participate in various competitions and performances with the rope team, and can also be used to select excellent coaches.

For the above contents, please refer to Baidu Encyclopedia-Pattern Skipping.