Eb protein powder, the English full name of EVERBUILD, belongs to sports nutrition, and is a brand product of Beijing Aoweiborui Sports Development Co., Ltd., and the founder of this brand is vasil. There are many kinds of protein under eb brand, including whey protein powder and casein powder supplemented by protein, protein muscle powder for increasing muscle, L-carnitine for burning fat, and even many vitamins.

The main function of EB protein powder is to improve the immunity of the body. At the same time, it can supplement the protein consumed by exercise after exercise, help muscle aggregation and improve muscle tension to some extent. In some years, young people can choose to use EB protein powder in exercise and fitness, but such products are not suitable for pregnant women, infants and children.

Protein powder needs to be eaten in moderation;

1. Brew with warm water according to the proportion on the product package, and avoid using hot water, which will destroy the protein in the protein powder.

2. Brew with milk and stir well. Nutrition and taste have been improved.

3. After brewing with warm water, add the fruit and mix well. It can be used as a substitute for dinner, and protein and vitamins are taken at the same time, which has comprehensive nutrition and good taste.

4. After brewing with warm water, pour it into warm porridge or soup to improve the nutritional value of porridge and soup.

The above contents refer to Baidu Encyclopedia-Protein Powder.