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What is the job of a fitness instructor?
The job of a fitness instructor is to understand the physical side, physical condition and fitness needs of gym members, and then tailor the fitness plan and diet plan that suits them, teach and guide members' movements during exercise, and protect their spirits. And keep abreast of the amount of exercise to change the exercise plan at any time. Through a period of exercise, members can gain muscle, lose fat, shape, abnormal posture (such as O-legs and X-legs, long and short legs, low back pain, lumbar disc herniation, high and low shoulders, backache and so on. ), and more and more special people (hypertension, diabetes, maternal physical improvement, postpartum recovery, etc.). ) enter the gym to exercise. Therefore, it is necessary for fitness coaches to have more professional coaching skills and use scientific and diverse training methods to bring physical and mental health to their members.

According to the needs of the fitness market and gym members, the courses of Asian Fitness Institute are constantly updated and popular technologies are constantly added to ensure that students not only learn the basic skills required by fitness instructors, but also learn the advanced skills to ensure the high salary of fitness instructors, so as to make students more competitive.