Eating chicken breast regularly during fitness can supplement iron, increase satiety and reduce fat.

Supplementing iron to ensure basal metabolism

Chicken breast is not only low in fat and high in protein, but also contains a lot of iron. The lack of iron easily leads to the decline of metabolism. Whether you gain muscle or lose fat, chicken breast can be your faithful companion on the road to fitness.

Protein content is high, suitable for people who lose fat or gain muscle.