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"Braving the Wind and Waves" can be said to be the hottest variety show recently. The discussion of this variety show on the Internet is very enthusiastic, and Yi Nengjing, as one of many elder sisters, has always been concerned. Yi Nengjing is over 50 years old, but she looks full of collagen, giving people a special girlish feeling.

Yi Nengjing fans know that Yi Nengjing usually pays great attention to maintenance and spends a lot of money and energy on maintenance every year. Want to know how she takes care of herself in her fifties? Let's take a look together.

First, among the sisters who insist on exercising and braving the wind and waves, Yi Nengjing is the most concerned sister, because she can be said to be older among many participating sisters. Yi Nengjing, who is over 50 years old, stands with a bunch of younger female stars. Yi Nengjing has always been an idol in many people's minds, and everyone who pays attention to her in Weibo knows that she is a person who loves life very much.

Yi Nengjing also attaches great importance to physical exercise at ordinary times, because exercise will also make our skin firmer and younger. In Yi Nengjing's daily life, it is essential to go to the gym to exercise and sweat, and fitness is also the secret for Yi Nengjing to keep fit.

Second, pay attention to diet and health In addition to exercise and fitness, Yi Nengjing also pays great attention to health at ordinary times, because health will also make our bodies exude a healthy atmosphere from the inside out. Our skin is a reflection of our physical condition. If you don't eat well, your skin won't be very good. Yi Nengjing pays great attention to health, so her skin looks full of collagen.

Third, long-term use of skin care products In addition to the above two points, the maintenance of skin care products is also essential. Yi Nengjing once revealed in the program that she spent a lot of money on her skin, which is why her skin looks so girly. To make skin look younger, daily skin care products are essential. You should also choose the skin care products that suit you according to your skin condition, and always keep the girlish feeling like Yi Nengjing.

Do you like Yi Nengjing? Welcome to leave a comment and express your opinion.