1, testicular size is different and normal.
Normal male, two testicles are not exactly the same size.
But according to statistics, the right testicle is slightly larger than the left. According to the length, width and thickness of the testis, the average right testis is 3.38cmX2.37cmX 1.78cm, and the average left testis is 3.30cmx2.27cmx1.71cm. Even in the same age group, the size of testicles varies greatly. In adult males, the testicular volume is above 15ml, and the function is normal.
The measurement method of testis is relatively simple, especially the method of measurement and comparison is easier. The specific method is as follows: the volume of testicular volumeter is different, and the oval hard object of testosterone is 65438 +0-25 in turn. When measuring, pull the measured person up, tighten the scrotum skin, and compare the measured person with the measured person one by one. The volume of the measured person closest to the measured person is the measured person's volume.
Knowing the normal size of your testicles is helpful to find the lesions in time. Normal people's testicles vary in size on both sides, but the difference is generally not too big. If the testicles on both sides were basically similar in size in the past, and one side of the testicles suddenly increased significantly in the near future, you should go to the hospital for examination in time. If one testicle is swollen, accompanied by fever and local pain, it may be epididymitis or orchitis. If testicular enlargement is not accompanied by any symptoms, it is necessary to consider whether there is a possibility of testicular tumor and check it in time. We must not be careless.
In normal men, some people's testicles have different sizes on both sides since childhood, and the difference is sometimes obvious, which is mostly caused by congenital diseases. For example, congenital testicular dysplasia is characterized by small and soft testicles on one side, such as baby testicles, and the testicles on the other side can be compensated, which is larger than normal, so the testicles on both sides are different in size, but this situation is generally rare.
In addition, trauma can also cause the difference in testicular size between the two sides. Trauma causes testicular hemorrhage and hematoma, which leads to testicular blood supply disorder and testicular atrophy, so the affected testis is smaller than the lateral testis. Mumps virus can destroy seminiferous tubule cells in testis and make one side testicular atrophy.
Of course, there are many reasons for the unequal testicular size on both sides, but we should be careful not to think that other diseases of scrotum are also the reasons for the unequal testicular size, and we should distinguish the reasons to avoid misdiagnosis. In short, if for any reason, one side of the scrotum is obviously larger than the other side, it is necessary to check it in time.
Well, what Bian Xiao finally wants to say is that testicles are very important reproductive organs for men, because tadpoles are born in them, so in order to make a big plan, Bian Xiao reminds male friends to take good care of their testicles. Don't play with it easily. Actually, it's not interesting. You want it to live well, you live well, for life.
2, testicular exercise and maintenance methods
First, the golden cold method
This is the most effective method handed down from generation to generation. Testicles must be cold to move. As long as the scrotum is exposed to the outside air three times a day and the testicles are massaged by hand to promote blood circulation. Then soak the testicles in cold water for about five to ten minutes before sleeping together, which can exercise the testicles and improve sexual function.
Second, the cold and hot method
This is a very old exercise method to enhance male sexual function. When taking a bath alternately with hot and cold water, it is best to take a bath after the bath is sufficiently warm, smear the female private parts with cold water for about 3 minutes, and then take a bath after Tintin and scrotum contract. Repeat this for 3-5 times to complete. If we can insist on doing "alternating bath" every day, we can make men after middle age full of energy, enhance sexual function and reduce fatigue. If you take a shower with a shower head, the effect will not change.
How do men exercise their testicles? What is the way for men to exercise their testicles? How do men exercise their testicles?
Third, the air cooling method
For testicles, sleeping with a quilt can't be said to be a good sleep state. As mentioned above, the optimum temperature for the testis to produce sperm and androgen is slightly lower than the body temperature, so the scrotum can not dissipate heat well, which will affect the testicular function.
When the testicles should be engaged in important activities, they are caught in the sultry heat of the quilt, which is very unfavorable to the testicles. Actually, the solution is simple. This is to expose the scrotum to cool air to sleep, so that the scrotum can be well ventilated and cooled.
Fourth, walk more.
Office men should pay attention to testicular exercise, exercise more and don't sit for a long time. You should consciously get up every hour to pour a glass of water and go to the toilet; Men who often sit because of work needs should wear loose cotton underwear, and never wear too tight underwear. Office workers should be active for at least 30 minutes every day. In order to achieve this amount of exercise, we can adjust measures to local conditions. For example, when commuting by bus, we should get off at two stops in advance and walk or ride a bike instead. Take the stairs instead of the elevator when going upstairs; When there is an advertisement on TV, stand up and walk. The intensity of exercise can be gradually increased. If you walk at one stop for 15 minutes, you can gradually accelerate to 10 minutes. Of course, if you can spare more time, I suggest you do 5 minutes of leisure exercise every work 1 hour. It's simple. Just stretch your legs, turn your head and twist your waist.