2. To sum up, shrimp is washed once to remove weeds, washed with clear water, and the head, tail and shell are removed. The pure shrimp meat after shelling is shrimp meat.
Three tips for using shrimp: about 50g each time.
The nutritional value of shrimp is 1. Shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline. The meat is soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
Scientists at Osaka University in Japan have recently discovered that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag.
Shrimp is suitable for the general population and can be eaten.
1. Middle-aged and elderly people, pregnant women, patients with cardiovascular diseases, impotence due to kidney deficiency, male infertility and weakness of waist and feet are especially suitable for eating;
2. Patients with chronic diseases should not eat shrimp when they get angry; Elderly people with allergic rhinitis, bronchitis and recurrent allergic dermatitis should not eat shrimp; Shrimp is a kind of animal hair, which is not suitable for people with scabies.
6 the therapeutic effect of shrimp shrimp has the effect of tonifying kidney, strengthening yang and strengthening stomach, and cooked food can warm kidney and strengthen yang;
Those who are weak, short of breath, sallow and emaciated after a long illness can be used as dietary supplements, and those who are healthy can keep fit.
Fried shrimps with wine can treat kidney deficiency, wind-cold, impotence, nocturnal emission and premature ejaculation. The raw shrimp can be pounded and applied externally, which can cure abscess.
7 food similar to shrimp. Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid, such as grapes, pomegranate, hawthorn, persimmon, etc., not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form an insoluble combination, which will cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.
Eight suggestions for shrimp 1. Soak the cooking wine, onion, ginger and shrimp together before cooking the shrimp;
2. When the shrimp is cooked with boiled water, put a cinnamon stick in the water, which can not only remove the fishy smell of the shrimp, but also not affect the umami taste of the shrimp;