Can I ride an electric car on a full moon by caesarean section? It usually takes two months after delivery to ride an electric car by yourself, and then you can do the same activities as before pregnancy. The traditional confinement period is 1 month, but in fact, the puerperium is considered to have passed after 6-8 weeks after delivery, that is, the body completely recovered to the state of not being pregnant after 6-8 weeks after delivery.
It is generally believed that the physiological recovery period after delivery takes about 42 days, which is often called the "confinement" stage, which is medically called puerperium. In the puerperium, except the breasts, the other reproductive organs basically returned to normal pregnancy. In the early stage of "confinement", generally speaking, rest should be given priority to. However, we can't think that "confinement" means eating, sleeping and feeding children, while ignoring exercise. Because early exercise is very beneficial to lochia discharge, uterine recovery and prevention of embolism. Therefore, maternal aerobics should start 24 hours after delivery, including leg lifting; Sit-ups, anal contraction, etc. , promote the recovery of the body.
But remember, strenuous exercise to lose weight immediately after delivery is likely to slow down the recovery of the body uterus and cause bleeding. In severe cases, the surgical segment or vulvar incision will be damaged again during delivery. 65438+ 0 weeks after delivery, new mothers who come home can try to do some slight housework and insist on taking a walk after meals. These activities can regulate the metabolism of the body, promote the decomposition of fat in the body and consume excess energy.
Precautions for bathing 40 days after delivery: postpartum sweat glands are active, the parturient perspires a lot, the breast drips milk, the vagina has lochia excretion, the whole body is sticky, and various smells are mixed together, so it is very uncomfortable to smell it. If this is the case for a month, the mother will definitely be tortured. In fact, the weak body of the parturient creates good conditions for bacterial invasion, and it is wise to take a bath in the month.
After giving birth, you will feel exhausted, and taking a bath is a very comfortable thing. However, don't take a bath immediately after delivery. Physical exhaustion, easy to faint. Generally speaking, you can take a bath after 7 days of normal delivery without any abnormality. If you still feel weak, it is recommended not to take a bath first, and then take a bath after your physical strength recovers.
Postpartum bathing is different from peacetime. Bathing in the moon should be "fast". A bath should not be too long. Make a quick decision, preferably within 10 minutes to avoid catching a cold. Even in hot summer, women should be careful not to take a cold bath. She should bathe or scrub, not bathe in a basin. After bathing, dirty water enters the vagina, which is easy to cause infection.
When taking a bath, the temperature in the bathroom must be appropriate. The room temperature should be 34-36℃ and the water temperature should be around 45℃. In winter, the temperature in the bathroom should not be too high, so as to avoid lack of oxygen due to a large amount of water vapor. Avoid fasting before bathing. In short, postpartum bathing should follow the principle of "winter protection, summer heatstroke prevention, spring and autumn wind prevention".