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How to lose weight only by drinking beer at night?
The reason why drinking beer won't make you fat is because there is no fat and cholesterol in beer at all. Its main components are barley, alcohol, hops and polyphenols, which can enhance gastric juice secretion and improve gastric function and digestion and absorption capacity. Moreover, beer can also generate energy, which is consumed and will not accumulate in our bodies at all.

We often think that beer can make people fat. But in fact, the source of heat is alcohol, and 90% of beer is water. So the calories contained in beer are very limited. Only beer with an alcohol content of 3.4%? 38? Calories. Calories. And the human body will eventually metabolize wine into carbon dioxide and? Water, this metabolic process will also consume a lot of calories.

Beer contains beer yeast. Among them, high-quality dietary fiber can absorb fat during food digestion and eventually excrete it, reducing the body's absorption of fat; Vitamin B and minerals contained in it can promote the body to accelerate the metabolism of body fat, on the one hand, control the absorption of fat, on the other hand, accelerate the consumption of fat.

There is a substance in hops called xanthohumol, and its content is only 0. 1%- 1% of the dry weight of hops? . Belonging to isopentene flavonoids. The researchers conducted related experiments on mice, and the results showed that this flavonoid could successfully lose weight. In the experiment lasting 12 weeks, the number of mice ingesting xanthohumol increased by 22% less than that of the control group? The weight of. If you just drink beer, you will lose weight in theory. So beer itself won't make you fat.