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Effects and differences of raw and cooked Pu 'er tea.
Oman Pu 'er tea: Pu 'er raw tea vs Pu 'er cooked tea, which is better for your health?

Pu 'er tea, is it better to drink raw tea or cooked tea? Some tea lovers think that the value of raw tea is much higher than that of cooked tea, while others think that the taste of cooked tea is more acceptable. As for which is better? Let's take a look!

Aman Pu 'er tea

The difference between raw and cooked Pu 'er tea.

Pu 'er raw tea refers to the dried raw tea products fermented in a natural way after tea picking. Pu 'er tea, a newborn tea, is cold, and the tea soup is turquoise or yellowish under the action of natural tea green pigment. After aging for 5- 10 years, the fermented old tea naturally changed from cold to warm, and the soup began to appear bright rose red, with mellow taste, richer taste and layering, and greatly reduced irritation.

Pu 'er cooked tea refers to the finished tea made from sun-cured green tea by composting and fermentation. Pu 'er ripe tea is mild in quality, and the brewed tea soup is bright reddish brown, with unique aged aroma and mellow and unique taste.

Aman Pu 'er tea

Efficacy and Taboo of Pu 'er Raw Tea and Cooked Tea

Fresh tea, like green tea, is very irritating to the body and is not suitable as a daily drink. However, it is rich in tea polyphenols, has coolness, can relieve summer heat, clear away heat and diminish inflammation, and is suitable as a summer drink.

In the process of pile fermentation, cooked tea will produce some beneficial bacteria and nutrients that raw tea does not have, and the tea soup will become mellow and moist, with the effects of warming and protecting the stomach, calming the nerves and nourishing the heart. At the same time, Pu 'er cooked tea is rich in tea polyphenols, chlorophyll, vitamins and other components, and can also play a role in reducing fat and fitness, which is suitable for people who lose weight and shape.

Aman Pu 'er tea

Because the characteristics of raw tea and cooked tea are different, Oman will consider the cold and hot nature of both when recommending what Pu 'er tea lovers choose to drink. Women with cold constitution or menstrual period should not drink new tea, but old tea can be drunk in moderation. Old people, or people with bad stomachs, are suitable for drinking Pu 'er cooked tea, so it won't hurt their health.

See if you are suitable for drinking Pu 'er raw tea or cooked tea.

Drink Pu 'er tea and choose Oman Pu 'er tea.

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