It can relieve the pressure of life and work.

Steel tube fitness dance is favored by white-collar women, and many international students even come to Beijing to study during holidays or business trips. Why do white-collar women like steel tube fitness dance so much? The answer I got from communicating with them is that they feel more comfortable than ever when dancing enthusiastically in various styles of music, and the dance movements are also very easy to use, simple, natural and beautiful. Dancers are not required to have a professional dance foundation and are taught in small classes. Teachers can teach each student patiently and meticulously, so in this atmosphere, they can quickly understand the essentials and happiness of pole dancing. The teacher used the "natural teaching method". Every class will focus on teaching them a set of dance routines that combine basic movements. After eight classes of entertaining, basically everyone can dance independently with their favorite music for a while. Dancing in the rhythm of music brings the joy of sports and artistic beauty, and after dancing, the pressure of life and work is also reduced a lot.

3. It can enhance women's self-confidence and improve their temperament.

Many girls come to class for the first time, and when they see skilled students performing the dancing in Liu 'an, they are very skeptical about whether they can learn to spin on the pole, climb the pole and make an upside-down gold hook, which is beyond their ability. However, after our introduction, they almost tried to sign up for the monthly card for 8 times with a grain of salt, but they didn't expect that in the process of learning, the relaxed and happy atmosphere and the teacher's explanation made them only do some simple things every day. Therefore, after learning pole dancing, they found that nothing is impossible as long as they dare to try and use their skills boldly, and they can also become a dancer who interprets beauty and passion. In the process of learning, they found self-confidence and brought it to life and work. Pole dancing, as a fashionable and generous dance, can bring people confidence and derive more attractive femininity.

4, can treat postpartum depression.

Since the pole dancing began, the club has accepted many postpartum women who are prone to postpartum depression because of their weight gain and deformity. Many people saw the report of the original intention of Teacher Roland to set up the pole dancing fitness club, and told them with their own personal experience that after using pole dancing to restore their body after childbirth, they all hoped that their body would return to the state before pregnancy. In the learning process of pole dancing, you can obviously see that your figure is getting slimmer every day, and people are naturally more and more cheerful. We have a student Lisa here. On one occasion, Li Jiang, a reporter from Beijing News, came to the club for an interview. Suffering from postpartum depression, she actually introduced herself to the reporter. She told the reporter happily, "The club lost weight 12 kg in 20 days. Barefoot scale 122 kg when I came, just now 1 10 kg. If you lose your boots, you may have lost 14 pound. " She can say such a thing. Who can believe that she is a patient with postpartum depression?

5, can enhance the relationship between husband and wife

As we all know, the biggest difficulty in promoting pole dancing is that it once had a bad reputation and was easily associated with erotic dances such as lap dancing. But what is certain is that pole dancing can really show the sexy side of women. Gu Long once had a famous saying: A lady should be somewhat coquettish as a prostitute, and a prostitute should pretend to be a lady. In this way, both women will be liked by men. Pole dancing is elegant and charming, full of femininity. A pole dance will make even a quiet lady become amorous feelings. If pole dancing is used reasonably, it will help to enhance the relationship between husband and wife. Many students signed up for the annual card fitness card. They will also buy a portable steel pipe to go home and let their husbands help them carry it home. We asked them, and they all got the answer that they would show it to their husbands in the bedroom and go back to teach him. Isn't this interesting life of husband and wife what people yearn for?

6. You can make many friends.

Pole dancing is different from other gyms, and the process of learning pole dancing is very frequent.

You need to help each other. For example, the action of hanging the golden hook upside down requires the encouragement of old members and the help of classmates for the first practice. In the process of helping and communicating with each other, even shy girls will integrate into the group and it is easy to establish feelings. After a class, they often become friends who talk about everything. There is a student named Wang Lan. Because she just spent more than 3000 yuan on a fitness card in the most popular fitness center in Beijing, and found our club to get a monthly card. As a result, she became addicted to dancing and continued for another whole year. She said to wait until the card was finished. Wang Lan himself said, "I only went to the fitness card of the club twice. There is no place to go after work every day. My boyfriend is very busy and has no time to accompany me, so he wants to go to the gym to kill time. But I didn't know a friend after going there twice. They seem to be very keen on fitness. I am also embarrassed to take the initiative to talk to them and disturb them. I am running on the treadmill without any interest. Later, I followed the teacher to do aerobics, and so did others. "

7, can be employed

After strict examination, Roland Pole Dance Fitness Club has become the training base for senior pole dance coaches designated by Beijing Bodybuilding Association. It is the first and only nationally recognized training institution for pole dancing instructors in China, aiming to promote this sport to major fitness clubs and become a fitness project accepted by the public. Many foreign yoga instructors and Pilates instructors have switched to pole dancing instructors. It has already become the hottest employment project in the fitness industry. Many clubs want to develop pole dancing fitness classes, but they can't find a pole dancing fitness coach. Almost all the people who come here to learn coaching are assigned directionally. It is believed that pole dancing fitness instructor will become the hottest employment industry in China fitness industry in the next six months.