Fitness chest can be smoked.
Because premenstrual estrogen and progesterone are unstable, there will be chest pain before menstruation, which will disappear when menstruation comes, and then the number of births is related to the number of miscarriages, resulting in ovarian loss that cannot be repaired in time, but now many women are under great pressure from life and work, unstable diet and irregular menstruation. It is suggested to develop good eating and rest habits, don't stay up late, release emotions appropriately and exercise more. If you don't pay attention for a long time, it will lead to premature ovarian failure and decreased immunity. Sleepiness has a lot to do with your deficiency of both qi and blood. Usually, we should eat more food and bean products that tonify qi and blood, and eat less spicy and cold food. Leucorrhea may cause gynecological problems. If you have frequent urination and urgency, you should check whether there is urinary tract infection.