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Fitness is acquired, not born.
What's the difference between a naturally obvious abdominal muscle and an acquired abdominal muscle? I think the thin abdominal muscles are very different from those after our hard exercise, at least in appearance. Because thin people really have to be thin to lose their abdominal muscles, their body fat is very low, but the abdominal muscles obtained through exercise and fitness the day after tomorrow are beautiful and artistic, which is also the conclusion that everyone has reached after exercise. ?

We all know that everyone has abdominal muscles, not just abdominal muscles. In fact, everyone has some muscle tissue, but it is not developed enough, not big enough, or diluted by thick body fat. If you are thin enough, you can see your abdominal muscles, but being thin is actually everything. I think it's really a better description to be thin only by abdominal muscles.

Most of the abdominal muscles exercised by exercise and fitness are strong and strong, and the strength is very high in the folded state, indicating that the muscle fibers are dense and high in density, so the corresponding energy is also large. Moreover, the natural abdominal muscles are basically not practiced by system software, and of course, they are not as good as the abdominal muscles that have been practiced for hundreds of times in physical strength. Abdominal muscles trained according to muscle augmentation training will play a certain buffering role in abdominal cavity. On the premise of improving human reliability, strong core strength can also boost the strength of limbs and improve the flexibility of human body. This is why many people need to improve their abdominal muscles before losing weight.

Exercising muscles will make men look stronger, more dignified and stronger, which is in line with people's traditional expectation of men's toughness. At the same time, under the promotion of popular culture, muscle tissue has also become a beautiful representative of men, especially abdominal muscles. Therefore, we don't really need to envy those thin people. His abdominal muscles don't mean anything. It is not as good as a person with a normal stomach, so improve exercise.