Then, it will show you the exercise time and activities of the day, and sometimes it will tell you to get a new title (make up a hundred), then start moderate exercise (you can choose not to do it), and then quit.
The fitness ring adventure game supports a variety of sports modes. In addition to the adventure mode with story content, you can also choose small games or quick exercises. Fitness movements in the game are divided into three categories: muscle building, rhythm and yoga, with a total of 60 movements. The game adventure mode contains more than 20 worlds. If you play for 30 minutes every day, it will take 3 months to get the game through.