Although China's fitness industry started late, in recent years, the state has vigorously advocated national sports and raised the awareness of national fitness. The development of fitness industry provides fertile soil, which makes the fitness industry develop rapidly. More and more fitness enthusiasts hope to become professional fitness instructors through hard work. Because the professional knowledge of many fitness coaches is not rich enough, people don't know much about the relevant requirements of fitness coaches, especially the height standard has become a concern for everyone. ?

The reality is that the fitness coach tests the coach's solid professional foundation and good comprehensive quality, but there are not many requirements for appearance, age, education and height.

At present, as the authoritative national vocational examination in the domestic fitness industry, the registration requirements for candidates are:

① A coach who loves the fitness industry, likes fitness and bodybuilding, or is ready to engage in fitness coaching or coaching career or wants to further improve his professional level. ?

② Good health, no infectious diseases, junior high school education or above, male height 160 cm or above, female height 155 cm or above.

3 veterans, sports students, sports enthusiasts, fitness enthusiasts and cheerful people are preferred. ?

Last year's survey data showed that the average height of men in China was1.718m, while that of women was1.597m.. From these conditions, it can be seen that the fitness instructor's requirements for height are very low, and the height conditions of both men and women are lower than the average level, especially for men, and the minimum height requirement is about 12 cm different from the average level. ?

In short, fitness instructors are not in the modeling industry, and there is not much demand for looks, height, figure and education, mainly depending on comprehensive ability. If you want to become a fitness instructor, you must first have solid professional knowledge, be able to solve the different needs and problems of different members, formulate scientific and reasonable training plans and diet plans according to relevant needs, and supervise the implementation of members to achieve the expected results. If you just sell classes, you can't. The second point is to pay attention to the renewal of knowledge. The renewal of knowledge is not only the renewal of theoretical knowledge, but also the continuous learning and accumulation of advanced experience and physical exercise methods on the basis of systematic study of related courses.