With the continuous development of social economy, people's pressure is increasing. Many people have ways to exercise and keep fit because of long-term work. Now the emergence of fitness chairs is more convenient for people to exercise. So what's the price of the fitness chair? How to use the fitness chair? Let's take a look together.

What is a fitness chair?

A universal multifunctional body-building chair comprises a chair seat, a backrest, chair legs, a set of torsion spring mechanisms and a pair of L-shaped movable armrests, wherein operating handles and plugs perpendicular to the movable armrests are arranged at both ends of the movable armrests. In design, the movable armrest is inserted into both sides of the chair seat through plugs, and the operating handle is stuck behind the backrest. The use principle of the fitness chair: By correspondingly adding a plurality of groups of torsion spring mechanisms on the chair seat and backrest, the L-shaped armrest with plug and operating handle is removed and inserted into the jack, so that you can exercise at any time and place, which is convenient and concise.

Is the fitness chair useful?

Functional fitness equipment, which integrates sit-ups, pull-ups, pull-ups, upper arm movements, prone movements, upper arm stretching, handstand movements and various dumbbell movements, has a linkage structure. By pulling the resistance of rubber belts through supine movements, users can exercise their feet, abdomen, waist, back and hands at the same time, and fully exercise all parts of the body. It is an ideal fitness method.

What's the price of the fitness chair?

The price of fitness chair is about 500~ 1000 yuan, which can exercise lasting endurance. Ordinary sit-ups will cause more pressure on the neck, and often the neck will be sore before the abdomen feels anything. This kind of fitness chair can fully relax other parts of the body and concentrate on the abdomen. It can prevent you from stopping training because of other factors. It is suitable for both men and women.

How to use the fitness chair?

Firstly, the movable handrail is removed, and then a hexagonal plug is installed at one end of the movable handrail, and the plug needs to be inserted into the jack of the corresponding torsion spring mechanism; When the human body sits on the seat, the movable handrail is dragged back and forth through the strength of hands, feet, arms and legs. In addition, everyone can adjust the angle of the backrest according to their own needs, or directly pull out the insert plate, turn out the movable plate and turn over the bracket to keep the human body lying flat, reclining or lying flat.

This is how to use the fitness chair brought by Bian Xiao. How to use the fitness chair? The whole content.