Current location - Health Preservation Learning Network - Fitness coach - Comparative analysis of hot fitness and fitness
Comparative analysis of hot fitness and fitness
Both Hot Fitness and Keep are fitness apps, which provide users with professional fitness programs and offline personal trainers to help users keep fit. Which is better, hot fitness or Keep? I believe many friends want to know the answer. Below I bring a comparative analysis of hot fitness and Kepp for your reference.

Which is better:

Keep software is aimed at users who have just started fitness and have a slow pace. At the same time, it will let you experience the fun of fitness slowly and stick to it.

Keep: Training is richer than being hot. You can make your own courses and so on.

Hot fitness is more suitable for users with certain fitness experience, and the courses are very rich, updated every week, and the fitness guidance is very detailed.

I suggest that users who have just started fitness can use keep. If they have some experience, I suggest using hot fitness.