In order to keep the same frequency and beauty as his little wife Yun Xuan, Wilber Pan finally made up his mind to lose weight. Wilber Pan said that he had reached middle age, and he was afraid to try dieting and take diet pills to lose weight. So if he wants to lose weight, he must exercise and eat, and work hard from these two aspects to slim himself down. After Wilber Pan got married, he liked eating hot pot very much, but now his diet has changed to a healthy one, such as cook the meat, boiled vegetables, eggs and milk.
Sports Wilber Pan is a person who likes fitness very much. There is a small gymnasium in Wilber Pan's home. Every time, when Wilber Pan and his wife, Yun Xuan, take photos, it is probably in this gym. Therefore, Wilber Pan loves sports and fitness. It is reported that the fitness coach made a fitness plan for Wilber Pan, and Wilber Pan carried out fitness according to the fitness plan. Sweating during exercise is very common. At this time, Wilber Pan will choose to replenish sufficient water. In this way, he has just carried out a four-day weight loss plan and has lost nearly ten pounds.
It is really enviable for stars to lose weight. I remember Nana's twins were fat after they were born. But in just half a month, Nana lost weight, beautiful and thin. I can lose weight in just half a month, I believe it is because Nana has also carried out high-intensity fitness to lose weight.
Wilber Pan lost 4.6 kilograms in four nights. Losing weight so fast, the evaluation standard should be whether losing weight is scientific or not!