Current location - Health Preservation Learning Network - Fitness coach - I am a girl, and I can see that my arms are full of muscles, just like bodybuilders. . . . How come? . .
I am a girl, and I can see that my arms are full of muscles, just like bodybuilders. . . . How come? . .
The female body is estrogen, and muscle growth needs hormones such as androgen and testosterone (substances secreted by testicles). Therefore, ordinary women will not be as muscular as men when exercising, and only the lines will become beautiful. Your problem is probably that your lines are too bad. You can improve them by doing some simple stretching exercises. Don't worry too much. It's normal.