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Delicious cookies, delicious cookies, calories.
Who can refuse cookies from a good store? They have several flavors of biscuits at home. Which tastes better? What are the calories of cookies in a good store?

Which cookie is delicious in a good shop?

The biscuits in the good shop are more crisp and tasty, and it is recommended to taste like seaweed. The three squirrels are not as crisp and thin as good shops, but a little oily.

Liangpin Puzi biscuit calorie

Thin and brittle

Heat: 532 kcal (100g)

Nutrition information

Nutrients (per kloc-0/00g)

Calories (calories) 53 1.55 Carbohydrate (grams) 55.20

Fat (g) 3 1.40 protein (g) 7.30

Cellulose iodine

How are cookies made?

1 main ingredients: protein 120g, low-gluten flour 100g, corn starch 8g and auxiliary materials: ghee 30g, sugar powder 80g, salt 1g and black and white sesame 20g.

2 Put the ghee in the microwave oven and heat it to melt for later use.

3 protein 120g (about 5 eggs), add powdered sugar and salt.

4. Beat the eggs by hand and stir them evenly and thinly.

5 Stir until the powdered sugar melts, and then add the softened ghee.

6 Stir well and add the sieved low-gluten flour and corn starch.

7. Stir until it is even without particles, and pour in the mixed white sesame seeds and black sesame seeds.

8 stir evenly

9 spread oil paper or oil cloth on the baking tray, brush a layer of vegetable oil, dig half a spoon with a spoon, pour it on the oil paper and spread it evenly, as thin as possible, and don't apply too much batter every time. The thinner the batter, the more brittle it is.

Preheat the oven 10 for 2 minutes 160 degrees, add a baking tray and bake for 16 minutes. At the time of 10 minute, start to observe the color at any time, and take it out when the surface is brushed.

1 1 Remove the pancake with a scraper, and press it quickly, otherwise it will easily become warped.

Did the biscuit explode?

Cookies are not fried, but baked. Crispy biscuits are made by mixing wheat flour, butter, sugar, vegetable oil and other raw materials and putting them in the oven. Because of these substances, biscuits contain a lot of oil and are very high in calories. It is best not to eat cookies during fitness and weight loss. In addition, the nutrients of biscuits are very single, and you can eat some energy in moderation every day, but it can't be used as a dinner.