Rice paste formula
First, black sesame rice paste
Materials:
30g of sesame, 50g of glutinous rice and 50g of rice.
Exercise:
Wash all the materials, soak them in water overnight, and make rice paste with soybean milk machine the next day.
Efficacy:
Indications: supplementing calcium, nourishing liver and kidney, moistening intestine and relaxing bowels.
Second, millet peanut sesame sauce
Materials:
60 grams of millet, 30 grams of peanuts, 5 slices of ginger and 30 grams of sesame.
Exercise:
After washing millet, peanuts and sesame seeds, put them into a soybean milk bucket filled with ginger slices, and add water to the bucket between the upper and lower water lines. Then turn on the power of the soymilk machine, press the function option key, wait for 15 minutes, and the millet peanut sesame paste will be ready.
Efficacy:
For students and brain workers, it is a very effective tonic for improving intelligence and strengthening the brain, strengthening the body, moistening the lungs and blackening the hair, and improving intelligence and strengthening the brain.
Third, sweet potato miscellaneous grains rice paste
Exercise:
Wheat, brown rice, sweet potato
Exercise:
Soak in clear water15min, and wash; Peel the sweet potato, cut it into small pieces, and pour it into the soymilk machine. 2. Add cornflakes, wheat grains, brown rice and measured water, cover the lid and press the rice-flavored soybean milk button.
Efficacy:
It has anti-cancer, heart protection and prevention of emphysema.
Four, walnut paste:
Materials:
Rice 1 measuring cup walnut 0.5 measuring cup
Exercise:
1. Soak the rice for 0.5 hour and wash it for later use;
2. Put the soaked rice and walnut kernels into a cup, add 1.3~ 1.5 liters of water to start the rice paste function, and make walnut paste in about 20 minutes.
3. Natural flavor (no seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); It can be blended with white sugar (sweetness) and honey.
Efficacy:
Nourish the spleen and stomach, strengthen the brain and keep fit.