There are many ways to diet. In the final analysis, it is to maintain the intake of nutrients as much as possible, and at the same time make the body's hunger unbearable. As we all know, eggs are a good thing favored by many bodybuilders. And the fat girl below ate it as a staple food for 3 days to see the weight loss effect? Can you really lose weight if you take eggs as the staple food and add some fruits and vegetables?
This fat girl will try it today. Her figure shows how urgent her desire to lose weight is. 152 kg weight made her choose the challenge. Of course, in order not to be too painful, the challenge time is only three days. She knew it was unhealthy, but she couldn't help trying. Besides eating eggs, drink a gallon of lemonade every day.
On the first day of the challenge, her recipe was simple, except boiled eggs, only a little carrots. Looking so light, I wonder if the fat girl can be as firm as she was at the beginning.
On the second day of the challenge, her eggs were still boiled in water, but this time with some seasonings, it seems that she has a big appetite. I have to admire her courage, after all, it is not easy to stick to these.
Finally, on the third day, she couldn't eat boiled eggs, so she began to choose scrambled eggs. Although they are all eggs, there are some ways to eat them, which can further enhance motivation.
Three days flies, can her effect be as satisfactory as expected? From the visual effect, after 3 days, her waist and abdomen fat decreased quite obviously, and even the waist curve began to appear.
Speaking with numbers is the most convincing. Her weight decreased from 167.4 kg to 16 1.8 kg, which is equivalent to seeing 5.6 kg. Converted into a familiar weight unit, that is, as much as 5 kg. Only by changing the diet structure can we achieve such remarkable results. If you add some fitness exercises, this future is really infinite.