Bodyjam: It is the best course combining music and action, and it is the combination of music and action.
Zumba: It is a healthy and fashionable fitness course, which combines music with dynamic and easy-to-learn movements and intermittent aerobic exercise.
2. Originated from different points.
Jam: It originated in New Zealand.
Zumba: Originated in Colombia, it originally meant to move quickly and cheerfully.
3. Different characteristics
Bodyjam: It is characterized by increasing the coordination of the body.
Zumba: characterized by physical and mental relaxation, physical relaxation and feeling the emotions expressed by music.
Bodyjam picture:
Zumba pictures:
4. Different rhythms
Bodyjam: Rhythmic movements are passionate and infectious.
Zumba: The sense of rhythm is particularly distinct, and there is no sense of impact. Happiness is the most important.
5. Different dance elements.
Bodyjam: Actions include Latin, funk, groove, Caribbean dance, street dance, jazz and Broadway jazz.
Zumba: These sports include samba, cha-cha, salsa, reggae, flamenco and tango.