Yoga tension belt is made of natural rubber. Compared with other synthetic brands of yoga tension belt, it has the following advantages: good elasticity, high strength and good comprehensive performance. In addition, you can choose nylon, reticulated silk, cotton and other materials.

Introduction:

1, elastic belt can practice around a circle and fix it on his hand, or tie it in a circle and wear it on his limbs to do various exercises. Elastic belt is also suitable for training with other training equipment, such as fitness balls and balance pads. , and can get more results.

2, for the use of yoga elastic belt, can be carried out in accordance with the above method, different actions elastic belt use different methods.

3. elastic belt is an auxiliary tool for practicing yoga, which is used to help you complete the movement without opening the ligament. For example, if your hands are clenched behind your body and your shoulder ligaments are not open, you can use elastic force to help. Or bend back Wu Wang, etc. Do what you can, don't push yourself too hard, lest strain cause unnecessary harm.