? This is a problem that many women with polycystic ovary are very concerned about. Female patients with polycystic ovary should do some proper exercise, which is very useful for the recovery of the disease. What exercise can a female friend with polycystic ovary syndrome do? Next, listen to the detailed analysis of senior experts from Dongguan Maria Maternity Hospital. What exercise should women with polycystic ovary do more? Experts explain that female patients can do aerobic exercise, such as aerobics, running and playing ball games, if their androgen level is not very high. If the level of androgen is high, it is recommended to do Tai Chi, yoga or ballet (body dance) and other sports. Recommended reading: What do women need to do to prevent tubal blockage? Obese female patients do not need to do strenuous exercise to lose weight. In fact, if they play well in Tai Ji Chuan, they may sweat even in winter. Also, don't rely too much on diet pills or dieting. In addition to not affecting the condition, it may aggravate the condition. What exercise can PCOS usually do? Proper physical exercise contributes to the regulation of endocrine, but exercise is selective and needs to be treated differently. If the method is wrong, the expected effect may not be achieved, and the condition may be aggravated. However, including doctors, they only do exercise, and it is more difficult to give specific guidance on how to exercise. ? We made a detailed introduction above. Experts remind female patients that if polycystic ovary is found, they should go to a regular hospital for effective treatment to avoid further deterioration of their condition.