Current location - Health Preservation Learning Network - Fitness coach - Recently, when I was squatting in fitness, my left leg and knee ached from time to time. Do you need to take supplements like Jiebao?
Recently, when I was squatting in fitness, my left leg and knee ached from time to time. Do you need to take supplements like Jiebao?
There are many possibilities:

1, patella softening: At the beginning of osteoarthritis, it is characterized by squatting and sometimes stinging.

2, lumbar disc herniation: manifested as traction pain of the whole lower limb.

3. Tired. . . . .

If this situation has lasted for a long time, I suggest you go to the hospital to find an orthopedic surgeon for a physical examination.