A piece of chicken breast is cut into chunks thinner than the picture. Generally, a piece of meat can be divided into two pieces, depending on the thickness of the meat you buy.

Please click to enter a picture description.

Slap the meat loosely with the back of a knife, or it will smell like firewood. Be careful not to break it.

Please click to enter a picture description.

Put all the spices in the meat, massage the meat and bring your own gloves? Cover with plastic wrap and marinate for half an hour.

Please click to enter a picture description.

Prepare sweet potato starch (other starches are also acceptable), egg liquid and bread crumbs.

Please click to enter a picture description.

Sprinkle the marinated meat with starch evenly, wrap it in a layer of egg liquid, then wrap it in a layer of bread crumbs, brush some oil on the tin foil paper, and brush a little oil on the surface of the chicken chops. Bake in the oven at 220 degrees 18-20 minutes.

Please click to enter a picture description.

Dish, squeeze in ketchup, and you can start.

Please click to enter a picture description.

skill

The oven temperature depends on your own oven. Every oven has a different temper.