1, you can ask the person next to you to help you grasp the foot surface, help yourself stabilize, then stand on your toes and bend your knees at the same time.
2. Stand still for 300-500 times and let the person who helps you let go. At this time, your feet will unconsciously slide forward, indicating that you have basically learned to stand and can lift your feet in place by yourself.
Then you can walk with your feet up as usual. Don't skate in a hurry, take your time and take 500 steps forward.
4. Keep your upper body leaning forward and keep your hands balanced. When your feet slide uncontrollably and you are about to fall, try to keep your upper body leaning forward, which will help balance.
In addition, when you fall, you should kneel down first, then touch the ground with your elbow, and finally touch the ground with your palm. Pay attention to open your palms and don't bend them.