Is it really impossible to balance career and family? How to reduce useless anxiety? You need these dry goods!
Smart laziness
time management
1. admit as soon as possible that people can't do everything well, just focus on it.
2. Be goal-oriented and manage priorities. On the basis of reality, list the three most important things in your work and life in order. If there is a conflict, quickly select according to the priority.
3. Give up a whole class of things instead of one or two. If you give up one thing as a whole, such as online price comparison or watching TV, you don't need to dwell on the judgment of a large number of specific problems.
4. Don't demand perfection. If you spend 1 hour on makeup, you can draw 90 points; But it only takes 10 minutes to paint foundation, eyebrows and lipstick, and you can paint 80 points. Accepting 80 points for yourself can save a lot of time.
Let the other half know his specific duties instead of complaining that he didn't help you. There is no need to force them to take care of their children in the same way as themselves. It is more effective to improve their motivation to take care of their children.
6. Make appropriate concessions to the elders. In the infancy of children, the support of elders is the key for women to return to the workplace. Mutual understanding is very important, so you don't have to be too serious with your elders in small matters.
7. Learn to use the power of money. If economic conditions permit, hiring nannies and hourly workers to handle some chores can free up more time for educating children or pursuing career development.
8. Form your own circle of friends and neighbors. Near your home, find some neighbors whose children are about the same age and play together. Usually, children grow up together and can help each other when they encounter problems.
9. You don't have to accompany your child to do every homework. Focus on whether the child has finished his homework and let him learn to be responsible for it.
10. Don't dwell on trivial matters of life. Don't worry about putting on some clothes and eating some fruit. In a family with a lot of details and management, it is not easy for children to make a difference when they grow up.
1 1. Not superstitious about the standards in books. Jump out of the strict quantitative standards in books, such as how much to talk and how much to play football in colleges ... If you take a long-term view, you can reduce unnecessary anxiety time.
12. Stop nagging if you can set an example. If you do it yourself, the child will do it well; Just do what you want your children to do.
Busy working women, how to get the greatest freedom?
1. There is no work-life balance. Life is continuous, only 24 hours a day, so you only have one list, and you have to turn yourself into a continuous feed stream.
2. Trust others is the most cost-effective choice, whether for colleagues or partners.
The greatest advantage of women is that everyone thinks that you are naturally better and more willing to communicate. So, you have more communication opportunities.
4. Think like a man and act like a woman. It means to make the most rational judgment and act in a soft and beautiful way.
No matter in the workplace or at home, one of the things that women are most likely to lose points is "uncontrollable": uncontrollable nagging, uncontrollable emotional venting, uncontrollable relationships, uncontrollable gains and losses.
6. Outsourcing housework as much as possible, and don't rely on parents and relatives. Please invite the best domestic workers you can, and respect and trust them like professionals. This will make you earn four more hours a day.
7. Get on well with the hair stylist. Find one or two decent new clothes brands that you can buy every season.
No matter how busy you are, you should meet and date your female friends regularly, and try your best to maintain the relationship with your favorite female friends.
9. Children are angels, and angels don't need slaves. Don't try to do better than a professional nanny. The greatest value of a mother to her children is to be a role model for them, so that they can be elegant and independent when puberty comes. These two points are difficult for traditional housewives to do.
10. Husband is not your meal ticket, but a partner of a family limited liability company. Complementarity is more important than similarity.
1 1. Reduce the amount of all your property to one tenth of what it is now, and you will live a higher life.
12. Finally, I want to emphasize one point: make as much money as possible.
Professional women often pursue higher taste, so how can we lead a sense of high quality in daily life? Of course, a life full of high feelings requires more efforts than others, but it is also a habit in many cases. Not only superficial kung fu, but also a spiritual attitude towards life ~
Advanced sense → dressing
A person's clothes can often represent her characteristics. Therefore, if you want to get a sense of advanced, the first step is to make your clothes advanced.
Refuse to be too fancy, simple is advanced;
The dress code for high-level positions is to simplify the complex and dress up as a "Christmas tree" with various elements, which will only get farther and farther away from the word high-level.
This printed lace skirt looks advanced without this white suit.
Not fancy, not just the "cold" color of black, white and gray. In fact, bright colors, as long as the design is simple and the colors are uniform, are also very advanced.
George Clooney's wife, amal alamuddin, likes to wear bright colors, but she has only one color all over her body, and she is full of aura.
Don't follow the trend, but have a sense of texture:
The trend is changing rapidly, and the trend is constantly "making trouble". Keeping up with the trend is fashion bloggers. For professional women, it always seems too much.
The sense of high quality lies not in fashion, but in texture. Design, tailoring and fabric color are all important. For example, in "My First Half Life", Tang Jing wears a sense of high quality, because of the use of high-grade fabrics such as silk, cashmere and wool, and the neat tailoring.
Will use accessories, increase the sense of high-level:
Can make a set from ordinary to advanced appearance, often only need a few simple accessories. Ornaments that are too ornate and cumbersome will seem a bit cumbersome.
Zhou Xun and Liu Wen both like simple ponytails and capable clothes, and make good use of accessories to become representatives of high feelings in everyone's mind ~
High senses → diet
Diet is an indispensable part of life, but for working women who pursue quality of life, eating is not just for satiety.
A little ceremonial:
Because of their busy work, professional women often eat for convenience. But if you want to make your diet more advanced, you need some "rituals".
After work is the best leisure time, so you don't have to go home, meet some friends, or go to a fancy restaurant with your family to enjoy the relaxing moment of dinner.
Control desire and pursue a healthy diet;
Diet is related to our health and figure. Although working women don't have to control their food intake like Victoria's Secret Angel, they do need a healthy diet.
You can pay attention to some food bloggers who regularly update healthy recipes. When you don't know what to eat, just find some inspiration from bloggers ~
Advanced sense → figure
A figure with a sense of high class pursues a natural and healthy posture.
Maintain good living habits:
For women in the workplace, regular fitness may not be easy to do, but good living habits must be developed. Ivanka, Trump's daughter, has a full work schedule and three children to accompany. Ordinary people seem to be stuck, but she still insists on getting up and running at 6 o'clock every day.
Choose a more interesting sport:
Although gym exercise is convenient and effective, it is inevitably boring and difficult to adhere to. After all, not everyone has the perseverance of a supermodel.
So you don't have to stay in the gym all the time. Try more interesting sports, which can not only keep fit, but also make you feel happy.
Advanced senses → living environment
A sense of advanced living environment is not for others, but a gift for yourself.
Keep clean and tidy, learn to leave;
A sense of high class is not equal to luxury. Learn to get rid of it, leaving only the furniture and supplies you need most, just keep it clean and tidy.
Decorate with heart to make the house full of vitality;
No matter how big or small the house is, it should be carefully decorated. Green plants and flowers are the easiest elements to enhance the sense of high quality and happiness.
It's a good idea to bring a bunch of flowers home after work ~
Senior sense → amateur life
For women in the workplace, spare time is extremely precious, and how to "consume" this time becomes the key to being advanced or not.
Discover and delve into several hobbies:
Simply experience some activities, it is better to spend more time and thought on a hobby.
Keep reading habits: