The rejuvenation medical fitness campaign 1 was founded in the 1970s and popularized in Beijing and other regions, with many people participating in it. It concentrates the medical principles and methods of guidance, massage, health preservation, acupuncture and so on in China, inherits and develops the basic theories of meridians and viscera of traditional Chinese medicine, and absorbs the essence of modern medicine, anatomy, biology, prevention, treatment and rehabilitation medicine. Long-term exercise can achieve the function of physical fitness and medical rehabilitation.