If a man is really strong in appearance, in fact, the muscle circumference of his arms does not seem to represent strength. Even if the muscle circumference of his mobile phone is thick, it does not mean whether he is strong or not, but a pair of arms with large muscle circumference give people the impression of strength and strength in appearance. People who haven't done fitness training never seem to feel the feeling of biceps brachii and triceps brachii propping up the cuffs of short-sleeved T-shirts. Of course, fat can also be propped up, but it is another feeling.

People who insist on fitness all the time seem to care about their arm muscles, compared with those around them. After all, if two men compare their chest muscles, the picture is really strange. Whether the arm muscles are big or not directly affects your ranking in the gym. Although boys with thick arms will be canceled the single "unicorn arm" now, it is undeniable that the unicorn arm is the embodiment of arm strength, so the arm muscle circumference of ordinary people and bodybuilders.

The difference of muscle circumference

"Gentleman" is also a big fan of "Kirin Arm", and he pays special attention to his arm muscles. Now his arm circumference can barely reach more than 30, because the subcutaneous fat is relatively low, so it looks thicker. Although he also wants to by going up one flight of stairs, his talent is limited. In the eyes of many bodybuilders, a "gentleman" may be a slightly larger monkey, but if compared with ordinary men, he is still very confident, compared with some construction workers or people who have been engaged in manual labor for a long time. Although there may be little difference in arm circumference, from the perspective of fitness aesthetics, ordinary people's arm muscles are not as good as bodybuilders.

The gap of arm strength

People with strong arms are not necessarily strong. The fat man's arms look strong, but they are not even as good as ordinary people. But what we are talking about here is the girth of the arm muscles, not the girth of the arm. Many people always think that the muscles trained by fitness strength training are dead muscles and have no strength at all. In fact, as long as you go to fitness training, you will know that the trained "unicorn arm" is really powerful. Take the simplest arm wrestling as an example. The vegetable chicken "gentleman" and many inactive men have never lost arm wrestling, so in terms of strength, bodybuilders have stronger arm strength than ordinary men.

Of course, although arm muscles are very important, fitness people should not pay too much attention to the training of arm muscles and ignore the training of muscles in other parts. After all, only a pair of strong arms will look strange.

Who do you think will win if the fitness muscle man wrestles with the workers working on the construction site?