There are many kinds of fitness equipment, including aerobic equipment and anaerobic equipment. Aerobic equipment is divided into exercise bikes, treadmills and elliptical machines. There are many kinds of anaerobic equipment, which can be divided into single station, weightlifting bed, dumbbell and so on. The quickest way to quickly understand the knowledge of fitness equipment is to go to a fitness equipment store and experience more kinds of equipment. Now the clerks in the fitness equipment store are very professional, so you can ask them to introduce you. In this case, it is easy to choose the right one. When shopping, we mainly understand the cost performance of a piece of fitness equipment from three points: material, convenience of operation and comfort! I hope I can help you!