Of course, you can't go to the gym, and don't even do general exercise! ! ! When a person catches a cold, the body's resistance drops and the body's endurance and other functions will also be affected. Moreover, exercise consumes a lot of water in the body. What is most needed to cure a cold is to drink more water and rest more! ! ! If you continue to do a lot of blind exercise, it will not only be useless, but also aggravate your condition, and it is very likely that you will turn from a simple cold to other diseases! ! ! So if you catch a cold, don't exercise, pay attention to drink more water and rest more! ! !