1, thumb
The first finger is called thumb, which is the thickest and shortest of the five fingers. It is of great significance to people and plays a certain role in grasping. People often express their compliments by giving thumbs up.
2, index finger
The second finger is the index finger, which is the most flexible finger except the thumb, and it is also a very common one. People can't live without it. Some people wear rings on their index fingers to show that they are single.
Step 3: Middle finger
The thumb between the five fingers is called the middle finger, which is the third finger of a person and has great strength.
Step 4 ring finger
The fourth finger is called the ring finger, which is the most inflexible finger. After getting married, people will say that wearing a ring on the ring finger means being married.
5. little finger
The last finger is the little finger, which is usually effortless, so it is the thinnest. Some people in life will belittle others with their little fingers.
Extended data:
Finger aerobic exercise:
First, squeeze the middle finger.
Methods: The left hand naturally extends, the thumb of the right hand is placed on the middle finger of the left hand along the palm direction, and the other fingers and thumb gently squeeze the middle finger of the left hand. Switch to the right hand in the same way after a while.
Function: It has the functions of refreshing, relieving fatigue, relieving mental burden, calming people quickly, helping breathing and enhancing eyesight.
Second, gently hold the middle finger.
Methods: The left hand is flat, the thumb of the right hand is placed on the side of the middle finger of the left hand, and the other fingers of the right hand gently hold the middle finger of the left hand, and then replace it with the middle finger of the right hand. The method is the same.
Function: accumulate strength, help breathe smoothly, enhance vision and hearing, eliminate foot pain, and make people get rid of depressed mental state.
Third, gently pinch the ring finger.
Methods: The thumb of the right hand is placed on the ring finger and little finger of the left hand from the palm direction, and the other fingers are placed on the back of the left hand, gently squeezed together, and this action is repeated on the right hand later.
Function: soothe the nerves, relieve fatigue, relieve mental stress and tension, help breathing and enhance heart function.
Fourth, pinch your palm.
Methods: Put the thumb of the right hand on the index finger and middle finger of the left hand, and squeeze the other fingers of the right hand from the palm direction, and then switch to the other hand later. The method is the same.
Function: Eliminate fatigue and relieve mental stress.
Fifth, give a thumbs up.
Methods: The inner thumb of the right hand and the middle finger nail were pressed on the thumb of the left hand, and then switched to the left hand.
Function: accumulate strength, activate various tissues of the body, eliminate fatigue, stop eating sweets, help to lose weight and improve face shape.
Six, on the finger.
Methods: the fingernail of the left ring finger was pressed on the thumb of the left hand, and the other fingers were forced upward. After a while, I switched to my right hand in the same way.
Function: adjust breathing rhythm, enhance hearing, further improve skin color and skin care, enhance self-confidence and get rid of sadness. This method is very useful when running, walking, walking, climbing mountains and doing exercises.
Seven, press your fingertips.
Methods: Fold the middle finger in both hands, and gently press the other fingers at the root of the finger.
Function: Help digestion, remove body fat, help breathing, relieve fatigue, and eliminate headache, backache and foot pain.
Eight, fingers up.
Methods: The middle finger nails of the left hand and the right hand are close together, and the other fingers are stretched upward forcibly.
Function: Help breathing, relieve spinal pressure, and calm the mood.
References:
Baidu encyclopedia-finger