Vaulting horse:
The vault is1.6m long, 0.35m wide and1.25m high. Women's vault is a horizontal horse.
All vault moves must be supported by both hands, and the run-up length is arranged according to the individual.
The vault can be divided into several groups according to different types of air flight, and the numbers given by the coach before vault represent different movements.
Uneven bars:
The height of uneven bars is 2.4m, the height of uneven bars is 1.6m, and the bar spacing is1.6m. ..
The rules have specific requirements for the combination of different difficulties in the whole set of movements, the number of transitions between the low bar and the high bar, the difficulty of flying movements and the difficulty of turning.
Balance beam:
The balance beam is 5m long, 0. 1m wide and 0. 2m high.
The completion time of the balance beam is limited, and the difficulty of the whole set of movements and the aerial skill string are strictly regulated.
Floor exercise:
Floor exercise:
The length and width of the floor exercise ground are12m.
Floor exercise is a somersault and technical movement completed with music without accompaniment. The floor exercise has strict venue and time limit, which requires athletes to complete their movements within 70-90 seconds, and requires athletes' movements to cooperate well with music. There are also strict restrictions on the difficulty and connection of athletes' skill strings.
Men have six events: vault, pommel horse, horizontal bar, parallel bars, rings and floor exercise.
Floor exercise:
The length and width of the floor exercise ground are12m.
The whole set of floor exercise is mainly based on skill movements, and it is connected and combined with other gymnastics movements such as strength and balance, soft body movements, reasoning and dancing to form a harmonious whole with rhythm and rhythm. A set of movements should make full use of the whole site (12m× 12m) and be completed in 50-70 seconds. Floor exercise requires strict skill strings and static movements, forward skill strings and backward skill strings, and static movements are difficult.
Pommel horse:
The pommel horse 1.05m high and the lifting ring 12cm high.
It is the basic feature of a set of actions of pommel horse to complete different full rotations and swings in different parts of the horse with different support methods. When doing a full turn, the main method is to turn your legs parallel to each other. It is allowed to do handstands with or without rotation. The movements of different structural groups must be completed in full strength, and no force movements are allowed in this project.
Ring:
The lifting ring is 2.55 meters high.
A set of lifting ring movements should be composed of swinging movements and static movements with roughly equal proportions. These movements and connections are accomplished by hanging, crossing or supporting, crossing or standing upside down, and the straight arm is the main way to complete the movements. The transition from swing to static or from static to swing is a remarkable feature of contemporary gymnastics. When doing static action, the rings are required to be stationary, and there can be no big swing. The lifting ring requires a handstand with a certain degree of difficulty in swinging back and forth, and also requires a difficult static action of strength.
Vaulting horse:
Vault height1.35m.
The vault starts with the run-up and takes off with legs together. The longest run-up of vault is 25m. It is allowed to interrupt the run-up, but it is not allowed to return and run again. Vault requires a certain height and distance.
Parallel bars:
Parallel bars1.75m high.
The parallel bars are composed of swinging and flying movements selected from many structural groups, which are supported and suspended by various means.
Complete the transition. When doing parallel bars, it is required to start from the posture of standing with legs together, and there can be no pre-action. There are at most three pauses or static actions in a group of actions, and other pauses greater than or equal to 1 second will not be allowed.
Horizontal bar:
The horizontal bar is 2.55 meters high.
The whole set of horizontal bar movements consists of swinging movements, which are continuously completed by various grip methods, including big loop, near bar movements, turning around the longitudinal axis of the body, flying movements and so on. Two single-arm swings are allowed through the drooping surface of the rod. The horizontal bar has special requirements, such as difficult flying movements.