202 1 School Health and Safety Lesson 1: Review and Experience
When we celebrate 2020, it is not the laughter of the New Year, but the spread of coronavirus. The shocking number is increasing day by day, 4000,5000, 10000. Every rise affects the hearts of Chinese people.
Suffering can't be crushed, and it's time to rise. It is a special moment for the whole country to make concerted efforts to prevent and control the epidemic situation in COVID-19.
Disaster is the command, and epidemic prevention is the responsibility. Angels in white is the "most beautiful retrograder" in the front line of fighting the epidemic. They put their families in the eye for everyone, went to the front line of epidemic prevention and control without hesitation, used professional medical technology and viruses to seize time and guarded the life safety of every patient with a strong sense of responsibility.
There is always a force that inspires us to move forward, and there is always a spirit that makes us burst into tears. Since the outbreak of novel coronavirus, hundreds of millions of Chinese people have been united as one, * * * overcame difficulties, and "good people" and "good deeds" on the road to fighting the epidemic have come into our field of vision. Their deeds and names ... have touched us and condensed the positive energy of society. Although we ordinary people can't go to the main battlefield in person, we can persist in firm confidence and clear our ideals in the war, and we will certainly live up to our youth in the years to come.
Although novel coronavirus is menacing, it casts a thick shadow on our life. However, as socialist students and successors, we should take this epidemic as an opportunity to learn from the spirit of our predecessors. We should make good use of this opportunity, calm down and think about our life plans, establish a correct outlook on life and values, and build our motherland stronger.
In addition, learn how to take protective measures:
First, try not to go out. If you have to go to public places, remember to wear a mask.
Second, wash your hands frequently.
Third, don't be too tired, it will reduce immunity.
Don't eat game, start from yourself, start from every family, no business is harmful.
Finally, pray for the retrograde warriors and wish to return safely! Come on in Wuhan! Come on, China!
202 1 School Health and Safety Lesson 1 Lesson, Review and Experience Chapter 2
Adhering to mental health can not only lead a dull life, but also bear all kinds of events. Mental health emphasizes the ability to maintain good communication or cooperation with others in social interaction, production and life. Here are some ideas about mental health that I collected for you. Welcome to refer to them!
Today, with the rapid improvement of technology and knowledge, human beings have also entered an era of emotional burden. As a member of modern society, college students are naturally sensitive to the "barometer" of social psychology. However, as a special social group, college students have many special problems, such as adaptation to the new learning environment and tasks, choice of majors and studies, conflict between dreams and reality, handling and learning of interpersonal relationships, contradictions in love and choice of future careers.
All kinds of psychological pressure accumulate together, and over time, it will cause psychological obstacles. As the son of heaven, mental health is the foundation of academic achievement, career success and happy life. Therefore, it is urgent to carry out mental health education in colleges and universities. Mental health education can prevent mental diseases and physical and mental diseases, clear students' minds in time, relieve pressure and guide the direction.
So as a non-professional, how to determine whether the psychology of yourself or the people around you is normal? There are three basic principles: first, whether the psychological and social environment tends to be consistent. Second, whether psychological and behavioral actions tend to be consistent. Third, whether people's emotions are stable in a period of time.
If a person has a big emotion that is contrary to the above, then he may have the necessary psychological obstacles. So what is psychological disorder? Refers to mental illness or slight psychological disorder. Most contemporary college students appear because of physical and mental fatigue, tension, psychological conflicts, sudden problems or contradictions that are difficult to coordinate. The time is short and the degree is slight, and it disappears or slows down with the changes of the situation. Others are long and heavy, and eventually they have to drop out of school or even drop out of school. Its manifestations are also varied, mainly in the psychological activities and behaviors at the moment. Psychological activities, such as hypersensitivity or hypoesthesia, abnormal somatosensory perception, illusion, hallucination, forgetfulness, paranoia, unfamiliar words, vague consciousness, disordered psychological characteristics, and difficult to get along with. Anxiety, indifference, stubbornness, aggression, heavy heart, disheartened, and even pain.
The above emotional state is obviously not conducive to the development of college students, so it is necessary for college students to learn self-psychological adjustment and realize mental health. We can start from the following aspects:
1, adhere to a strong interest in learning and thirst for knowledge. Learning is the main task of college students. With the interest in learning, we can consciously jump into the vast ocean of knowledge and invite them to swim, desperately absorb new knowledge and develop various skills to improve our own quality and better adapt to the needs of social development.
2. Adhere to an optimistic mood and a good mood. College students should persist in an enterprising and optimistic mood, be cheerful, be full of confidence and expectation for the future, learn to adjust themselves when encountering sad things, and properly express and control their emotions, so as to win without arrogance, lose with grace, be ecstatic and be troubled.
3. Actively communicate with the school counselor. School psychological consultation is an important way to improve students' psychological health and optimize their psychological quality, and it is also an important part of psychological quality education. With the passage of time, psychological counseling has been recognized and understood by more and more people, and more and more colleges and even middle schools have begun to set up psychological counseling institutions. Psychological counseling can guide students to reduce inner contradictions and conflicts, solve their worries and difficulties, and develop their physical and mental potential. It can also help students understand themselves correctly, grasp themselves and adapt to the external environment effectively. Therefore, when we feel depressed, we should communicate with psychological counselors in a timely and active manner.
Excellent psychological quality plays an important role in improving the comprehensive quality of young students. Only by improving their physical and mental qualities in an all-round way can they meet the fierce competition in the world of 2 1 century, fight and soar in it, mature and meet challenges.
202 1 School Health and Safety Lesson 1 Lesson, Review and Experience Chapter 3
Once upon a time, we admired China soldiers for saying forcefully, "If there is a war, call them back." We also admired them for turning themselves over to the country without hesitation. However, when an epidemic war without gunfire quietly started in 2020, I found that it was not only China soldiers who gave themselves for the country and the people, but also a group of people who, with the earnest initial intention of serving the people, bravely took responsibility and went forward without hesitation.
Loudspeakers, small stereos, drones and rural cadres are on the front line. At the beginning of the outbreak, TV news took turns to publicize the dynamics and seriousness of the epidemic, but some people still didn't realize the seriousness of the situation ideologically, and still gathered together to play cards, chat and visit, which caused serious obstacles to the prevention and control of the epidemic. At this time, the cadres of the "two committees" in rural areas resolutely stood up and stood firmly in the front line of epidemic prevention and control. Although they are not well educated and older, they are good at mass work. In the face of the people's incomprehension and disapproval, they all showed their magical powers. Some hold the village loudspeakers with strong local accent to give the villagers bitter advice, some drag their wives' square dance stereo to roll back and forth in the village, and some operate drones in the village to urge the villagers wandering outside to go home from time to time, and so on. These "hard-core" actions not only made a hit on the Internet, but also successfully persuaded villagers to stay at home and built the most basic defense line to overcome the epidemic.
Squatting at the entrance of the village, guarding the entrance of the town, conducting high-speed inspections, and grassroots cadres guarding the front line. An epidemic is an order. As early as the firecrackers in the Spring Festival have not stopped, many grassroots cadres have put down their bowls and chopsticks, put on combat uniforms and set foot on the road back to work. They know that grass-roots prevention and control is the key to prevent the spread of the epidemic, and the key force to implement grass-roots prevention and control is themselves. As a result, as soon as they put on masks and picked up notebooks, they began to walk around the streets, striving to establish protective nets in urban and rural communities, towns, districts and counties as quickly as possible, and to monitor, investigate, warn, prevent and control the epidemic in a strict and meticulous manner. Looking at the busy figures at the village entrance, town street and highway intersection, do you ask them if they are worth it? They are telling you with actions that as frontline guards, it is their initial intention and mission to build a strict epidemic defense line to protect the people from the virus.
Not afraid of difficulties and dangers, not afraid of difficulties and dangers, brave to take responsibility, medical staff fight for the front line. It is said that doctors are kind-hearted, but does anyone remember these doctors who are retrograde in fighting the epidemic? They are parents as well as parents. They are children. They have children. When people need it most, they leave their families behind, step forward, race against time, go to patients and give them new hope; Rush to the virus and start a tug-of-war of life. They never complain about being tired. Although their faces were covered with ligature marks and exhausted, in order to save a set of protective clothing, they would rather eat and drink less and fight in the ward until the last moment. Even if you miss your family, you will never back down in the face of the epidemic; Even if the eyes are bloodshot, the hand movements are still fast and accurate; Even under difficult conditions, the patient is still well taken care of. This is the doctor, who never forgets his active mentality, practices his mission with actions and fights for angels in white in the front line.
The so-called quiet years are just people carrying you forward. Looking at these retrograde figures, I am grateful and full of respect. However, attacking my face with a sudden spring breeze and moving forward with my heart is probably the best portrayal of the retrograde who fought in the front line. Wish you a safe return.
202 1 School Health and Safety Lesson 1, Review and Experience Chapter 4
What is Guan Ai? Caring is that the stream nurtures every living thing in the stream, caring is that a big tree protects every young life, caring is …
My parents told me to learn to care when I was young, but I just ignored it. A recent incident made me understand what care is.
Because my grandmother was not feeling well, my uncle took her to Changsha to see a doctor, accompanied by my parents. My mother asked my colleagues to come home with me. At first, I was happy because I could get rid of my parents' control. But after an afternoon, I was not used to it. I returned to a lonely home alone, without my mother's nagging, my father's care and consideration, and my mother's delicious food, I was very unhappy. My mother doesn't trust me in Changsha, so she calls from time to time. When I heard her familiar voice, my heart was filled with a feeling I had never felt before. My mother cares about my grandmother, but my heart is on me. I'm afraid I can't eat well and I'm afraid I'm alone at home ...
Grandma's treatment in Changsha is very smooth, nothing serious. The hearts of the family also fell to the ground. I think it should be my uncle. My parents' love for my grandmother touched God!
When mom and dad returned to Zhuzhou, the deserted home became lively again. Without the care of parents, there will never be laughter in this family. If there is no care in the world, there will be no charities and caring people, not to mention the words "warmth" and "consideration" in this world!
202 1 School Health and Safety Lesson 1, Review and Experience Chapter 5
Today, I watched the last national ideological and political course on epidemic prevention and control for college students, which benefited a lot and will be unforgettable for life. I am proud of the role played by China in the epidemic. At the same time, I have a better understanding and understanding of novel coronavirus, and I have also learned and mastered the preventive measures.
Suffering can't be crushed, and it's time to rise. At the special moment when the whole country is united as one and doing its best to prevent and control the COVID-19 epidemic, we can't go to the main battlefield in person, but we can persist in our confidence in the war of resistance and live up to our youth.
First of all, novel coronavirus is a big virus family. Because the bulge on the surface looks like a crown on the king's head, it is called coronavirus. This is the seventh known coronavirus that can infect people. Infected people generally have symptoms such as cough, fever, headache and chest tightness.
Secondly, although novel coronavirus is threatening, it has cast a thick shadow over our lives. However, as students, we should take this epidemic as an opportunity to learn the spirit of calmness and self-sacrifice of our predecessors. We should make good use of this opportunity, calm down and think about our life plan, and establish a correct outlook on life and values. It is the mission of each of us to build our motherland stronger. In addition, we must learn to take protective measures: first, try not to go out, if you have to go to public places, remember to wear bill; Second, wash your hands often. Third, don't be overtired, which will reduce immunity.
The rapid and powerful spread of the epidemic around the world has continuously focused the world's attention on China's successful experience in preventing and controlling the epidemic. It is believed that China has adopted the "bravest, most flexible and most active" strict prevention and control measures, effectively curbing the epidemic and making important contributions to world public health. The speed, determination and intensity of China's "epidemic" war is an example for the world, and we should learn from China's countermeasures.
China has an extraordinary infrastructure and system. It quickly organized manpower to carry out large-scale projects, established "fever clinics", quickly isolated infected people, encouraged online medical treatment, closed schools, and distributed medicines and food to people who were isolated at home. Science and technology are used for epidemic prevention in depth, and rescue robots, drones, artificial intelligence and other technologies are used for epidemic prevention. "In the fight against COVID-19, China deployed disinfection robots, smart helmets, drones equipped with thermal cameras and advanced facial recognition software. Some take-away platforms use robots to deliver food from restaurants to take-away distributors and customers.
Schools in China are closed, and millions of students attend classes through live broadcast software every day. Many industries remain prosperous despite the epidemic, including online courses such as fitness, cooking and music.
If the epidemic situation is like an order, the responsibility is like a mountain. In this battle to unite and face the enemy together, the unity, faith and sense of responsibility of the people of China left a deep impression on the world.
After an ideological and political education class, I understand a lot. I understand that the country is strong when young people are strong, and the country is independent when young people are independent. I understand the meaning of patriotism. This is not only a lesson, but also a guide to our lives.
After reading this national ideological and political course on epidemic prevention and control for college students, I will definitely pay attention to the epidemic situation and enhance my awareness of the epidemic situation. Although we can't be "close to the battlefield", we will always be the logistics force of the country, Wuhan and Wuhan. Come on, China! Come on in Wuhan! Come on, Dean Zhong! I hope the epidemic will end soon, I can go back to school as soon as possible, and I can also go back to our school as soon as possible. Finally, pray for the retrograde warrior and return safely! Come on Wuhan! Come on China!