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What benefits can fitness bring to people? Can it change my life?
First of all, I have to pour cold water on you. Simple exercise will only make your body a little stronger, and will not directly lead you out of the predicament of life. But then again, so many people go to the gym, which is actually a process of enhancing self-confidence. In fitness, you can understand the meaning of persistence and make like-minded friends. If you don't believe me, I met my current girlfriend in Beijing HITIE Hi-Tie Gym, and I also met many important partners at work. Perhaps it is because the founder of this gym is an Olympic athlete, and all the friends who come here are very positive and sunny. In this atmosphere, I will become better. I wish you an early success!