Bracelet options can be selected according to your fitness needs and preferences. If you want to do aerobic exercise, you can choose aerobic option. If you want to conduct comprehensive comprehensive training, you can choose the comprehensive option. Fitness ring adventure is a game that supports a variety of fitness activities, including aerobic exercise and comprehensive exercise. It should be noted that the bracelet is only an auxiliary device, and the real fitness effect still depends on your exercise style and training plan.