Losing weight belongs to a behavior pattern aimed at reducing excess fat and weight of human body. It refers to a phenomenon that some overweight and obese people eat "fast weight loss", improve their diet, increase exercise, and reduce the accumulation of fat in the body through meridians of traditional Chinese medicine.
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Weight loss method:
1, change lifestyle: including controlling diet and strengthening exercise, we must persevere, and once we relax, we will easily rebound;
2, drugs, physical therapy to lose weight: including diet pills, acupuncture, acupoint catgut embedding, massage and so on. Can lose weight in a short time, but it is easy to rebound;
3, surgical weight loss: partial gastrectomy, etc. It is mainly suitable for people with severe obesity and diabetes.