1. Aerobic: You can exercise your cardiopulmonary function and body flexibility in aerobic dance, yoga or Pilates.
2. Swimming: The indoor swimming pool provides a safe environment for practicing various swimming skills.
3. Badminton: The indoor badminton court provides a sports venue that is not restricted by the weather and can play singles or doubles.
4. Basketball: You can practice shooting, dribbling and passing on the indoor basketball court.
5. Tennis: You can play or train on the indoor tennis court, or you can practice by yourself with the tennis machine.
6. Table tennis: You can play or train on the indoor table tennis table, or you can practice by yourself with a table tennis machine.
7. Squash: You can play or train in the indoor squash court, or you can practice by yourself with the squash machine.
8. Skipping rope: You can skip rope indoors to enhance cardiopulmonary function and coordination.
9. Fitness equipment: You can use various fitness equipment for strength training, such as dumbbells, barbells and treadmills.
10. Yoga: You can practice yoga indoors to improve your flexibility and balance.
These exercises can choose the exercise method that suits you according to your personal interests and physical condition.