Current location - Health Preservation Learning Network - Fitness coach - What kind of dance is line dancing?
What kind of dance is line dancing?
The jive.

Line dancing is a kind of dance that dances in a row. It originated from American western country dance music in 1970s, also called swing dance. At first, line dancing was performed by guitar and clapping. With the development of the times, line dance competitions are gradually emerging.

Line dancing belongs to a branch of global fitness, and its English name is Line dance. Line means row and line, and dance means dance. Translated, it is a dance of line dancing. It originated from American western country dance in 1970s. Line dancing can be either a group dance or an individual dance, with various forms and rich colors.

Matters needing attention in arrangement:

1, some people will wear slippers and hard-soled shoes when dancing, while others will wear tight pants, which is not good for their health. When choreographing, the whole body moves, and the frequency of leg and foot activities will be high. Therefore, shoes must be comfortable. Wear non-slip shoes with soft soles to avoid falling down accidentally. Good sports shoes can cushion the impact generated during dancing. You can't wear slippers, slippers are in danger of falling, and wearing hard-soled shoes may also cause leg and foot injuries.

2. There are many people in the square dance venue, and the air quality is particularly poor. If it takes a long time, it will have a great impact on the respiratory system of the body. So when you go to line dance, you should choose a venue with good air quality to line dance. And go dancing after dinner 1 hour, and don't dance more than 1 hour each time.