There are many stars in the entertainment circle who are slightly fat before or just after their debut, or although they are not fat, they have not yet reached the thin aesthetic standards of the entertainment circle and are not enough to be photographed. But after debuting, I tried to lose weight, and many stars succeeded. For example, singer Huahua Hua Chenyu, who has been closed for half a year, was a college graduate before her debut in Hua Chenyu, and deliberately did not exercise or lose weight. So at that time, his figure was average and his temperament was not mature enough

However, after debut, I slowly began to exercise to lose weight, which was very successful. According to him, at the beginning of his success, he spent almost a month to lose weight. Fasting is to insist on fasting directly, and only drink water without eating for a while. It is not easy to do this. Hua Chenyu persevered and lost about 30 pounds. After losing weight successfully, his figure temperament in front of the camera is far better than when he first debuted. But the diet is not suitable for people with bad stomach, so you can't just try it.

Claire, a former member of Rocket Girl 10 1, is also one of the entertainment stars who have obviously lost weight. Claire was only 18 years old when she first joined the army. He is a student spirit player, ignorant and immature. The figure also belongs to the ordinary symmetrical figure, which is not prominent in the hands of other long-legged high-handers at the same time. In this regard, Claire is also trying to lose weight, insist on dieting and cooperate with exercise.

At a party after her debut, Claire, who lost a lot of weight, appeared in a dress with thin and long legs, which was not inferior to other female stars in the entertainment circle. After losing weight, her whole temperament became better and more elegant. Of course, not only stars, but ordinary people will obviously improve their temperament if they insist on losing weight and exercising. Many stars are not very conspicuous before they debut, but their images will get better after they debut, and they will be maintained through hard work and self-discipline.